Hypno Spa Dreamstate | Sleep

Imagine an innovative spa experience that seamlessly blends the soothing comfort of traditional treatments with the transformative power of advanced hypnosis technology. 

PLEASE NOTE: This product is non-refundable

ABOUT THIS HYPNOSIS

Hypnosis can be highly effective in promoting better sleep by guiding the mind and body into a deeply relaxed state, making it easier to fall asleep and stay asleep. During a hypnosis session for sleep, techniques such as deep relaxation, visualisation, and positive suggestion are used to help quiet the mind, ease physical tension, and reduce the racing thoughts that often interfere with rest.

By accessing the subconscious mind, hypnosis encourages the body’s natural sleep cycle, teaching it to associate certain triggers—like a specific word or breathing pattern—with relaxation and sleep. It also helps individuals reframe negative thought patterns that may contribute to insomnia or disrupted sleep, such as anxiety about not being able to sleep.

With regular practice, hypnosis can improve sleep quality, reduce the time it takes to fall asleep, and help individuals wake up feeling more rested and refreshed, fostering long-term improvements in overall sleep health.

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CRYSTALS & MEANINGS

💜 Amethyst
A calming, protective stone known for its ability to ease stress, promote clarity, and support restful sleep. Often used to enhance intuition and spiritual awareness.
💗 Rose Quartz
The stone of unconditional love and emotional healing. Encourages self-love, compassion, forgiveness, and deeper connections in relationships.
💚 Green Aventurine
Associated with prosperity, luck, and emotional balance. Often called the “Stone of Opportunity,” it helps release old patterns and supports heart-centred growth.
💙 Lapis Lazuli
A powerful stone for wisdom, truth, and self-expression. Believed to enhance communication, deepen inner knowledge, and support mental clarity.
💛 Citrine
A joyful, energising crystal linked to abundance and confidence. Known as the “Merchant’s Stone,” it helps manifest success and boost personal willpower and positivity.